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Day 11 - Backstreets Back - Pilates - Get Your Groove Back 2.0

Pick Your Poison - if you want to stick with the spice enjoy Day 11 with Laura or jump into Day 5 Power Flow with Em.

Backstreets back ALRIGHTTTT. Your full body blitz is here team. Let's hook in x

22:51

Day 13 - See Saw - Pilates - Get Your...

Day 13 - See Saw - Pilates - Get Your...

Pick Your Poison - if you want to stick with the spice enjoy Day 13 with Em or jump into Day 3 for a chill with Han.
19:53

Upper Body Groove - Pilates - Get You...

Upper Body Groove - Pilates - Get You...
18:23

Day 19 - Good Old Fashioned Lunges - ...

Day 19 - Good Old Fashioned Lunges - ...

Good old fashion lunges - MY FAVOURITE style of movement is as you would know a lounge or a curtsey lunge. Step into this classic Laura style flow!! Enjoy x