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Day 10 - Get Your Pink Back - Pilates - Boobs + Besties

18:55

Day 12 - Speedy Defrost - Pilates - C...

Day 12 - Speedy Defrost - Pilates - C...
20:23

Day 26 - In Front of the Fireplace - ...

Day 26 - In Front of the Fireplace - ...
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IPD - Pelvic Floor Control - Slow Pil...

IPD - Pelvic Floor Control - Slow Pil...

Let's slow it down a notch from yesterday's flow, with a big focus on connecting to our pelvic floor. Hope you love it and HAPPY INTERNATIONAL PILATES DAY. Lauz xx