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Day 10 - Get Your Pink Back - Pilates - Boobs + Besties

18:55

Monday 21st July - Speedy Defrost - P...

Monday 21st July - Speedy Defrost - P...
20:23

Wednesday 23rd July - In Front of the...

Wednesday 23rd July - In Front of the...
18:28

IPD - Pelvic Floor Control - Slow Pil...

IPD - Pelvic Floor Control - Slow Pil...

Let's slow it down a notch from yesterday's flow, with a big focus on connecting to our pelvic floor. Hope you love it and HAPPY INTERNATIONAL PILATES DAY. Lauz xx