Upper Body Bliss - Slow Yoga - Saltbush Sista
20 Minute Yoga Workouts
•
20m
Ahhhh, some upper body bliss today. Sending the love to the shoulders, arms and back in this slow flow. Nothing better - we hold so much tenison here without even realising. Your body will love this.
Lots of love, Em xx
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Day 3 - Slow Stretch Vibes - Slow Yog...
Happy Sunday Saltbush Sistas!!
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Han xx -
Day 9 - The Feel Good Stuff - Power Yoga
The perfect bit of heat and ALL the fell good stuff - because that's what the challenge is all about. But as always remember, it's your flow so you just do what feels good for you.
Love, Han xx
