Day 17 - Find Stillness - Slow Yoga - Saltbush Sista
20 Minute Yoga Workouts
•
23m
Completely slowing it down, being still, breathing and a lot of self love. Enjoy a bit of meditation/mindfulness at the start to full relax into your mat space today and enjoy the slow stretch with me and your Saltbush Sis.
Han xx
Up Next in 20 Minute Yoga Workouts
-
Day 19 - Sista Strength - Power Yoga ...
Fire up chicks - our last flow together for this challenge, lets make it a good one. Find that strength with your sista today and power through it. Enjoy the heat, you got this Sis! Be so proud of yourself!
Han xx -
Day 2 - Like A Warrior - Power Yoga -...
Strong like a warrior! Our first flow together for our "Get It Girl' challenge. Power up through the legs. Find the strength, power and a little bit of balance in this flow today.
Love, Han x -
Day 4 - Dancing Queen - Slow Yoga - G...
For this slow flow we are finding chill but adding small elements of heat and balance but still having fun and even a dance together ;)
Lets Get It Girl - Happy Day 4! Love Han x
