Day 19 - Sista Strength - Power Yoga - Saltbush Sista
20 Minute Yoga Workouts
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20m
Fire up chicks - our last flow together for this challenge, lets make it a good one. Find that strength with your sista today and power through it. Enjoy the heat, you got this Sis! Be so proud of yourself!
Han xx
Up Next in 20 Minute Yoga Workouts
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Day 17 - Find Stillness - Slow Yoga -...
Completely slowing it down, being still, breathing and a lot of self love. Enjoy a bit of meditation/mindfulness at the start to full relax into your mat space today and enjoy the slow stretch with me and your Saltbush Sis.
Han xx -
Spinal Love - Power Yoga - Saltbush S...
It's time for us to send that spine some love, its does a lot more for us then you even know - so today is all about the spinal love in our power flow!
Get ready to move into the last week of our challenge together Saltbush Sista's! Keep grovin'
Han xx -
Day 12 - Love Your Body - Power Yoga ...
FULL BODY LOVE - Yesss, just what the doctor ordered. And with your Saltbush Sis, thats really what the doctor ordered. Instead of focusing on certain area's today, we are going the whole hog, sharing the love throughout the entire body. Enjoy queens!
Han xx
