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Strong like a warrior! Our first flow together for our "Get It Girl' challenge. Power up through the legs. Find the strength, power and a little bit of balance in this flow today.
Love, Han x
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Day 4 - Dancing Queen - Slow Yoga - G...
For this slow flow we are finding chill but adding small elements of heat and balance but still having fun and even a dance together ;)
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Day 7 - Find The Chill - Slow Yoga - ...
Slowing it right down today. I just want you to focus on your breath, taking notice of your body and when you need to "fing the chill", that is on and off the mat and in everyday life. Enjoy Saltbush babes!! Han xx
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Day 11 - Lets Twist Girl - Slow Yoga ...
All the twisty goodness today! Rinsing out the back and finding strength through the legs. All the good slow flow vibes, hope you chicks love it! Han x
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