Live stream preview
All the twisty goodness today! Rinsing out the back and finding strength through the legs. All the good slow flow vibes, hope you chicks love it! Han x
Up Next in 20 Minute Yoga Workouts
-
Day 12 - Fire Up & Plank - Power Yoga...
Time to bring some heat onto the yoga mat today! Power those arms and shoulders up, feel that Saltbush Strength! Remember if you need to take it back a notch you can just go back to the first layer! We are half way - Get It Girl!! Han x
-
Day 14 - Bend & Fold - Slow Yoga - Ge...
Lets get Bendy together! Balance out the bends with the folds. Sooo nice for the back! Feel the stretch and remember to breathe (especially in those locusts) you've got this girl! Enjoy, Han x
-
Day 15 - Saltbush Goddess - Power Yog...
A power flow today for all you Saltbush Goddess'! Enjoy the heat and don't forget to breathe!! You've got this girl!! Han x
1 Comment