Time to bring some heat onto the yoga mat today! Power those arms and shoulders up, feel that Saltbush Strength! Remember if you need to take it back a notch you can just go back to the first layer! We are half way - Get It Girl!! Han x
Up Next in 20 Minute Yoga Workouts
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Day 14 - Bend & Fold - Slow Yoga - Ge...
Lets get Bendy together! Balance out the bends with the folds. Sooo nice for the back! Feel the stretch and remember to breathe (especially in those locusts) you've got this girl! Enjoy, Han x
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Wednesday 2nd April - Saltbush Goddes...
A power flow today for all you Saltbush Goddess'! Enjoy the heat and don't forget to breathe!! You've got this girl!! Han x
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Day 17 - Hump Day Stretch - Slow Yoga...
Time to find the chill today, making our way to the end of our challenge now, after all your hard work I will you to really enjoy the stretch. Send the whole body some love, don't forget to smile! Han xx
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