Nothing like a fiery flow packed with all the juicy stuff to pump us us from the inside out! Caz is "Bringing The Action" today. No equipment is needed. Just your mat and maybe some water :) Hope you love it. xxx
Up Next in 30 Minute Pilates Workouts
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International Pilates Day - Fire Up Y...
Happy International Pilates Day for 2024 queens! Think "FIRE UP YOUR BOOTY" all in the name. And some beautiful hip/booty love and stretches at the end - Happy Burning team. Lauz xx
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Day 2 - Boobs + Besties - Pilates
Hello Saltbush Squad!
I'm am so excited to be on the mat with you today to move, raise awareness and share the love for a very important cause.
I hope you enjoy this flow with me, grab your pilates ball and let's hook in!
Love, Caz xo -
Tuesday 14th January - New Year, New ...
It's a new year, and new you right?? OfCourse it is! So let me help you tick off that New Years Resolution list (particularly moving that body) by taking you through a lil Pilates number. If you can, really get involved and grab those weights and meet me on the Mat. Let's get into it Squad. Caz Xo
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