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Up Next in 40 Minute Yoga Flows
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PJ's + Stretch - Studio Yoga Flow
Pj's + Stretch, name a better duo!
Our July Studio Yoga Flow! But make it cosy mode in our Pj's. Lots of hip opening goodness with this flow,and a little but of balancing but keeping it slow and chill! Enjoy queens!
Han xx -
Twist n Flow - Power Yoga
This 45 min flow is themed around twisting. We kick things off with some breathing, followed by a gentle warm up and then we really start to feel the heat being created in the body!
This flow is dynamic and fluid, testing your balance, focus and range of motion!
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Arms, Legs and Core - Power Yoga
A longer flow that focuses on a little bit of everything including some challenges within the arms, legs and core. But a little chill in there too for a beautifully balanced flow.
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