Michael Buble and Mariah Carey? What are you vibing for our Christmas Carol inspired flow today? This quick little power flow is a spicy flow (and who said you needed a long time to get warm)...
I'm not the biggest Christmas Carol person...but I might be softening haha. Enjoy Day 7 and hope you are LOVING the challenge so far. EM xx
Up Next in FESTIVE FIFTEEN
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DAY 8 - Gingerbread Man - Pilates - F...
Do you make gingerbread (men or a house)? I can't wait to see Caitie, one of our Squad babes...amazing creation! But for now, let's find the mat for a juicy burn for some new moves I am trialling out - RIP! And let me know how you go. Em xx
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Day 9 - Prawn Cocktail - Pilates - Fe...
Do you love a good Yabbie or Prawn cocktail over Chrissy? Well, who doesn’tright? (tune in and you’ll found out who actually doesn’t, hahaha). This flow is inspired by catching the Yabbies, or bringing home the prawns, which you’ll need that upper body strength for. Plus, a little core too becaus...
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Day 10 - Opening Batsman - Slow Yoga ...
Christmas means a competitive little game of backyard cricket doesn't it ;)
A beautiful opening theme flow for you all on day 10, stretch out those arms, shoulders and chest and also send those legs some love!
"Show NO mercy"
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