Day 4 - Pavlova Party - Power Yoga
FESTIVE FIFTEEN
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13m
How bloody good are the Christmas desserts!! But its all about balance, lets work it off! Nice little bit of an ab burner power flow for you chicks today!! Enjoy the flow.. and the pav ;)
Up Next in FESTIVE FIFTEEN
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Day 5 - The Grinch - Pilates
Day 5 Squad, and I'm a little GRINCHY! That's right, this theme is revolved around the Grinch of Xmas. Is that you? Haha. I love Xmas, but the lead up is a little hectic for my liking. So call me the Grinch if you must, but join me on the mat, no other equipment needed, and let's work that Grinch...
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Day 5 - Boozy Xmas Pudding - Pilates
Think Boozy Xmas Pudding feels and instantly, you grab your tummy, hmmm
yum Hahaha. Yep, in theme with that delicious indulgence that comes with those scrumptious Xmas puds, we are going to work that core for a fast fifteen minutes for day 5. Roll out your mats Squad, we’re going to make this one... -
Day 6 - Xmas Gum Tree - Slow Yoga
The Christmas Tree!! Most iconic bit about Christmas. Enjoy this little tree pose inspired slow flow, test the balance. Don't forget the Chrissy tree out if you have already squad babes - even if its that Aussie Gum Tree! Han xx
