Day 6 - Xmas Gum Tree - Slow Yoga
FESTIVE FIFTEEN
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15m
The Christmas Tree!! Most iconic bit about Christmas. Enjoy this little tree pose inspired slow flow, test the balance. Don't forget the Chrissy tree out if you have already squad babes - even if its that Aussie Gum Tree! Han xx
Up Next in FESTIVE FIFTEEN
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Day 7 - Christmas Carols - Power Yoga
Michael Buble and Mariah Carey? What are you vibing for our Christmas Carol inspired flow today? This quick little power flow is a spicy flow (and who said you needed a long time to get warm)...
I'm not the biggest Christmas Carol person...but I might be softening haha. Enjoy Day 7 and hope you ...
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Day 8 - Cold Turkey - Pilates
Are you a hot or cold meat person on Christmas day? Let's cook those turkey legs so they are nice and ripe for Christmas Day. Full of a lovely good morning flow focusing on posture and stability, especially for our knees as we grow older!! Merry Chrissy saltbush babes. Also, comment if you get a ...
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Day 8 - Gingerbread Man - Pilates
Do you make gingerbread (men or a house)? I can't wait to see Caitie, one of our Squad babes...amazing creation! But for now, let's find the mat for a juicy burn for some new moves I am trialling out - RIP! And let me know how you go. Em xx
