DAY 16 - Get Your Groove Back - Let's Balance (Power Flow Yoga)
GET YOUR GROOVE BACK
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21m
Balance is a hard one for a lot of us, but it's so good to get our groove on and work on it regularly. From standing balances to our crow pose, let's see how wobbly we can get!
See you on the mat. Em xx
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DAY 20 - Get Your Groove Back - Rest ...
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