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MAT PILATES BEGINNER GUIDE

Week 6 - Flow 2 - PILATES STRETCH - Education + Flow

15m

Up Next in WEEK 6

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    Finish off your 6 week beginner guide with the ultimate all-rounder. Capturing everything we have learnt over the past 6 weeks into a condensed full body flow. This flow is spicy butttt if you want even more spice remember you can complete the b flow below.
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  • YOU MADE IT - Message From Lauz

    We are so proud of you babe! A big round of applause for you queen. I hope you feel amazing! Please reach out if you have and question, feedback, love, ANYTHING!
    You are amazing, and this will always be here whenever you need a reminder or a bit of a guide of the mat!
    You're the best!
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  • YOU MADE IT - Message From Caz

    I am so proud of you babe, and so glad I could be a guide to you as you transformed into a STAR Mat Pilates queen.
    It has been a pleasure and I can't wait to hear how you went, so please reach out!
    Lots of love and a big congratulations!
    Caz Xo