Live stream preview

Watch this video and more on The Saltbush Squad

Watch this video and more on The Saltbush Squad

Start your free trial

Already subscribed? Sign in

Looking After You

Meditation • 6m 29s

Up Next in Meditation

  • You Time - Meditation

    We all just need some "you time", no matter what time of the day. Take a few moments for you to stop, connect and breath!

    Our lives are all wild, crazy and amazing all at the same time, but we sometimes forget to stop and chill.

    So enjoy this short meditation today!

    Enjoy - 5 mins

  • Being Grateful

    With everything happening in the world today we all have a lot to be grateful for. Just taking this moment to stop, appreciate and practice gratitude.

    Sending some gratitude to yourself today, but also someone else who might need some love.

    Appreciate what you have and be grateful for every s...

  • End of Year Exhaustion

    Are you exhausted? After a big 12 months, normally at this time of the year the tank is only half filled. Use this meditation to recharge, refresh and take some time for you.

    Enjoy - 8 mins