Happy second day of spring squad babes! Let's "Scoop into Spring"! A quick little flow for your Saturday! Targeting the lower abs today. Hope you love it and have a great weekend. Em xx
Up Next in Mat Pilates
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Day 15 - Pumped - Pilates - Saltbush ...
It’s all about pumping those legs today, Quads, Calf muscles and Glutes. No
equipment needed, just you and a can-do attitude as you make your way
through this delicious lil session. As always enjoy Saltbush Squad. Caz Xox -
Day 18 - Coretastic - Pilates - Saltb...
It’s a short and sweet sesh – just like me, hehe. You’re going to be using those glamour muscles (think 6-pack) and obliques to do this mat-only quick session. So I hope you’re ready to feel coretastic Saltbush babes. Caz Xox
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Day 19 - Spring into Spring - Power Y...
OMG! How are we already on the last day of our power flow? Gosh the weeks have just rolled into one, haven't they? In today's today, it will be a beautiful flow, encompassing everything we have done together over the past three flows. Enjoy. Em xx
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