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Up Next in Mat Pilates
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Day 3 - Studio Core - Pilates
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Day 6 - OG Studio Burn - Pilates
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Day 1 - Bootylicious - Pilates
A 20 min Pilates flow focusing on the booty! Now remember if you haven’t found the mat in a wile, take it slow. You don’t have to keep up with me, I’d rather you slow it down and stay in control.
It’s going to be a good one - Think little warm up, oil riggers, horse kicks, fire hydrants, side l...
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