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Day 16 - SPICY Legs - Pilates - Saltbush Sista
Mat Pilates
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15m
Up Next in Mat Pilates
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Day 18 - I’ll Be There For You - Pila...
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Day 20 - The Sisterhood of Travelling...
Planks are for everyone so let’s test ourselves with the deadly challenge of a 1 minute plank as your cardio finisher!!! Also, sista's remember if you’re not at a full 1 minute plank yet don’t stress, give your best that’s all I ask.
Lots of love, Lauz x -
Healthy Habits - Pilates
