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Up Next in Mat Pilates
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New Year, New Me - Pilates
It's a new year, and new you right?? OfCourse it is! So let me help you tick off that New Years Resolution list (particularly moving that body) by taking you through a lil Pilates number. If you can, really get involved and grab those weights and meet me on the Mat. Let's get into it Squad. Caz Xo
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Jab Jab Hook - Pilates
Let's build throughout this flow with this HIIT-inspired Mat Pilates flow. I loved this so much if you couldn't tell by the video!!
Lau x -
Day 1 - Bring The Burn - Pilates - Bo...
HELLO and a big welcome to our first flow of the challenge. You know in true Saltbush Style, we like to kick things off with a bang. So, hold on for the ride, head to the comments for some tunes and remember to #checkyourboobs
Big love. Em xx
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