Live stream preview

Watch this video and more on The Saltbush Squad

Watch this video and more on The Saltbush Squad

Start your free trial

Already subscribed? Sign in

Day 3 - Lunging Into It - Pilates - Saltbush to Spring

Mat Pilates • 22m

Up Next in Mat Pilates

  • Day 8 - Balls and Balance - Pilates -...

    I'm sorry in advanced Squad babes! This one is SOOOO SHAKY & SPICY! WOW! But I am with you every step of the way! You will need your pilates ball, but if you don't have one, you can 100% still do the flow! Let's BURN together! Em xx

  • Day 10 - Ab Zing - Pilates - Saltbush...

    Let’s grab your Pilates ball and Mat and let’s hit your core HARD! Zing a
    Zing Zing. Note: If you do not have a Pilates ball, you can still do this flow. So, enjoy this short and sharp burn. Caz Xox

  • Day 12 - Spring Arm Slam - Pilates - ...

    Let’s hit that upper body today Saltbush Squad. Now, there is a little
    section in today’s flow that uses the resistance band, so if you have yours
    handy, grab that along with your mat. I hope you’ve washed your hair
    before today’s session, as you might not be able to lift those hands above
    your h...

1 Comment