Live stream preview

Watch this video and more on The Saltbush Squad

Watch this video and more on The Saltbush Squad

Start your free trial

Already subscribed? Sign in

Thursday 12th June - Shoulder + Core Galore - Pilates

Mat Pilates • 24m

From Week 2 of our Mat Pilates Beginners Guide!
Enjoy this shoulder and core flow queens!
Caz x

Up Next in Mat Pilates

  • Perfecting Prone - Pilates
    10:38
    Perfecting Prone - Pilates

    Perfecting Prone - Pilates

    From Week 4 of our Mat Pilates Beginners Guide!
    Enjoy this prone perfecting flow with Laura!
    Keep working hard queens! Xx

  • Jumpin' - Pilates
    14:21
    Jumpin' - Pilates

    Jumpin' - Pilates

    From Week 6 of our Mat Pilates Beginners Guide!
    Get the heart rate up - let's move and put it all into practice!
    Lauz xx

  • Zen Mat Pilates - Pilates
    14:14
    Zen Mat Pilates - Pilates

    Zen Mat Pilates - Pilates

    From Week 6 of our Mat Pilates Beginners Guide!
    Enjoy this nice slower speed pilates flow - exactly what your body needs after all your hard and spicy work!
    Lauz xx

×