Live stream preview
Shoulder + Core Galore - Pilates
Mat Pilates
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24m
From Week 2 of our Mat Pilates Beginners Guide!
Enjoy this shoulder and core flow queens!
Caz x
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From Week 6 of our Mat Pilates Beginners Guide!
Enjoy this nice slower speed pilates flow - exactly what your body needs after all your hard and spicy work!
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