Up Next in Mat Pilates

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  36:38

  Peachy Keen - Pilates

  Peachy Keen - Pilates

  Alright Saltbush Squad, here is my new flow brought to you to work everything GLUTES. Yes, you will be peachy keen by the end of it, because if you're ready to take it up a notch, we are not using just 1 piece of equipment, but 2. Oppphhhh, yes you read that right. So grab your band and your ankl...

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  25:01

  International Pilates Day - Fire Up Y...

  International Pilates Day - Fire Up Y...

  Happy International Pilates Day for 2024 queens! Think "FIRE UP YOUR BOOTY" all in the name. And some beautiful hip/booty love and stretches at the end - Happy Burning team. Lauz xx

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  21:55

  Balance Flow - Pilates

  Balance Flow - Pilates

  Something a little different today for your pilates flow. I hope you are feeling nice and coordinated...and let's test out our balance together! Caz xx