Live stream preview
Got It Girl - Pilates - Get it Girl
Mat Pilates
•
14m
Up Next in Mat Pilates
-
DAY 18 - Get Your Groove Back - Bring...
LET'S BRING THE HEAT - we are going to ramp it today focusing on the full body. If you need a little break, please allow yourself that break, but hopefully you love it babes!
Caz x
-
Sweat Baby Sweat - Pilates - Get Your...
Go hard and we can rest after in my moto for today's flow. We are starting with a nice dynamic movement today (if I can get my words out) haha.
We find a bridge flow, side lying series finishing with a plank. Hope you enjoy.
Caz x
-
Day 1 - Pilates Opening Flow - Pilate...
