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Up Next in SALTBUSH SISTAS
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Day 19 - Sista Strength - Power Yoga ...
Fire up chicks - our last flow together for this challenge, lets make it a good one. Find that strength with your sista today and power through it. Enjoy the heat, you got this Sis! Be so proud of yourself!
Han xx -
Day 20 - The Sisterhood of Travelling...
Planks are for everyone so let’s test ourselves with the deadly challenge of a 1 minute plank as your cardio finisher!!! Also, sista's remember if you’re not at a full 1 minute plank yet don’t stress, give your best that’s all I ask.
Lots of love, Lauz x -
Day 21 - WE MADE IT - Slow Flow Yoga ...
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