Get Comfortable - Slow Yoga
Slow Flow Yoga
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27m
Today we are getting comfortable with something that might be a little uncomfortable - but this is what this Feature Teacher week is about. Getting outside your comfort zone.
I hope you enjoy this flow.
Lots of love always,
Han xx
Up Next in Slow Flow Yoga
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Day 3 - Bend + Flow - Slow Yoga - Boo...
A beautiful slow stretch on the agenda today, and time to get bendy with Han, all my favourite things in todays flow - so hope you love it as much as I do. So glad you are joining me on the mat today.
Lots of love, Han xx -
Day 7 - Stretch Those Legs - Slow Yog...
It's a leg stretching kinda day! Let's enjoy a nice slow flow together and release all that leggy tension. This might be tricky for some of you but I want you to just do your best!
Love, Han x -
Day 11 - Boobs + Balance - Slow Yoga ...
The wobble are welcome, the shakes are welcome, just do your best queen! The legs will feel all this balance, but you will love it!
Enjoy, Han xx
