Wednesday 20th November - Hump Day Stretch - Slow Yoga - Get It Girl
Slow Flow Yoga
•
25m
Time to find the chill today, making our way to the end of our challenge now, after all your hard work I will you to really enjoy the stretch. Send the whole body some love, don't forget to smile! Han xx
Up Next in Slow Flow Yoga
-
Hips & Twists - Slow Yoga - Get It Gi...
Hey Girl!! Lets open up those hips and send the lower body some love! Then add a little twisting element - chefs kiss, hope you love the last flow of the challenge chicks! You've done so well! So much love, Han x
-
DAY 2 - Starting A Siphon - Slow Yoga...
Christmas mean watering doesn't it?? Lets send those shoulders some love with this nice slow flow, with a touch of leg love too - look after yourselves out there squad babes! Love Han x
-
DAY 6 - Xmas Gum Tree - Slow Yoga - ...
The Christmas Tree!! Most iconic bit about Christmas. Enjoy this little tree pose inspired slow flow, test the balance. Don't forget the Chrissy tree out if you have already squad babes - even if its that Aussie Gum Tree! Han xx
