Live stream preview

Watch this video and more on The Saltbush Squad

Watch this video and more on The Saltbush Squad

Start your free trial

Already subscribed? Sign in

Day 11 - Stretch & Defrost - Slow Yoga - Cool, Calm, Connected 2.0

Slow Flow Yoga • 19m

Up Next in Slow Flow Yoga

  • Day 15 - Find The Sun - Slow Yoga - C...

    Halfway chicks - good stuff! We are always trying to find the sun in Winter, I hope you enjoy your slow flow today, bonus points if you flow in the Sun!
    Han x

  • Day 18 - A Chill Moment - Slow Yoga -...

    Today is about slowing it down, connecting to your breath and finding a moment of chill, I hope you really loved this and feel all the zen vibes!
    Han xx

  • Day 30 - Twist & Rinse - Slow Yoga - ...

    You made it!! I'm so excited to be joining you for our final day of the challenge! One final twist and rinse out! So proud of you - hope you've loved this challenge as much as we have!
    Han x