Live stream preview
Sitting All Day
Slow Flow Yoga
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31m
No matter if you are sitting on a motorbike all day or sitting at a desk this flow is for you. A beautiful full body stretch really unlocking those hips!
Enjoy. Xx
Up Next in Slow Flow Yoga
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Just Surrender (Slow Flow)
It’s all in the name, just surrender. Although a beautiful slow flow, we play with some different transitions and variations that you’ll love to mix up some classic poses into something a little more spicy.
Think twists, shoulder love and hip/hamstring juiciness.
Hope you love it.
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Finding Movement - Slow Yoga Flow
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DAY 2 - Move Your Body - Slow Flow Yoga
