Live stream preview
Sitting All Day - Slow Flow
Slow Flow Yoga
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31m
No matter if you are sitting on a motorbike all day or sitting at a desk this flow is for you. A beautiful full body stretch really unlocking those hips!
Enjoy. Xx
Up Next in Slow Flow Yoga
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Just Surrender - Slow Flow
It’s all in the name, just surrender. Although a beautiful slow flow, we play with some different transitions and variations that you’ll love to mix up some classic poses into something a little more spicy.
Think twists, shoulder love and hip/hamstring juiciness.
Hope you love it.
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Warm Your Body - Slow Flow Yoga
Warm Your Body - A beautiful slow stretch that will stretch and defrost the body, do this one in the Winter sun, in front of the fireplace, while the slow cooker is on so it feels good for the body and soul xx
