Live stream preview
Breathe, Stretch, Repeat - Slow Flow
Slow Flow Yoga
•
20m
Up Next in Slow Flow Yoga
-
Day 3 - Slow Stretch Vibes - Slow Yog...
Happy Sunday Saltbush Sistas!!
Our first flow together for this challenge - YAY, so excited.
Let's slow it down and stretch it out, exactly what you need on a Sunday!
Enjoy,
Han xx -
Day 6 - Upper Body Bliss - Slow Yoga ...
Ahhhh, some upper body bliss today. Sending the love to the shoulders, arms and back in this slow flow. Nothing better - we hold so much tenison here without even realising. Your body will love this.
Lots of love, Em xx -
Day 10 - Breathe Sis - Slow Yoga - Sa...
BREATHE, I think I said Breathe or Breath 500 times in the flow.. but maybe we need that reminder to really chill and and just simply, breathe. Enjoy a slow flow with your Saltbush Sista this Sunday as you get ready to enjoy a new week!
Love, Han xx
