Live stream preview

Watch this video and more on The Saltbush Squad

Watch this video and more on The Saltbush Squad

Start your free trial

Already subscribed? Sign in

Day 6 - Upper Body Bliss - Slow Yoga - Saltbush Sista

Slow Flow Yoga • 20m

Up Next in Slow Flow Yoga

  • Day 10 - Breathe Sis - Slow Yoga - Sa...

    BREATHE, I think I said Breathe or Breath 500 times in the flow.. but maybe we need that reminder to really chill and and just simply, breathe. Enjoy a slow flow with your Saltbush Sista this Sunday as you get ready to enjoy a new week!
    Love, Han xx

  • Day 13 - Express Chill Vibes - Slow Y...

    Happy Day 13 Sis, over the hump of the challenge now. Today we are having a quick stretch out, a nice slow flow, keeping it short a sweet for your mid week, mid challenge flow! Enjoy the slow chill vibes with me.
    Lots of Love, Em x

  • Day 17 - Find Stillness - Slow Yoga -...

    Completely slowing it down, being still, breathing and a lot of self love. Enjoy a bit of meditation/mindfulness at the start to full relax into your mat space today and enjoy the slow stretch with me and your Saltbush Sis.
    Han xx