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Day 1 - Pilates Opening Flow - Pilates - The Opening Challenge
THE OPENING CHALLENGE
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24m
Up Next in THE OPENING CHALLENGE
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Day 2 - Open and Twist - Slow Yoga - ...
No better way to tie in our opening challenge with an opening and twisting theme for our first yoga flow together! Opening through the chest and shoulders and creating some beautiful twists sending love throughout the whole the body, hope you love it squad babes! Han Xx
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One of my personal faves! Love a good hip opener and stretch! Hopefully, it's the perfect amount of juiciness for you! Staying with our opening theme - finding that really nice stretch. Hopefully, the nerves don't seem as noticeable ;) Lots of love, Han xx
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