Up Next in Reformer Pilates

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  26:30

  Pump It Up - Reformer Pilates - With Caz

  Pump It Up - Reformer Pilates - With Caz

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  44:05

  Em's June Reformer Flow

  Em's June Reformer Flow

  Jump onto your reformer in the studio with us and enjoy this SPICY winter reformer flow! Which will be sure to heat up your wintery day!
  Enjoy queens!
  Em xx

• 

  45:26

  Em's 1st Reformer Burn - Reformer (Em)

  Em's 1st Reformer Burn - Reformer (Em)

  If you have a set of wrist/ankle weights, pilates ball and hand weights grab them (if not totally fine)...This flow will be spicy with legs in straps, lunge series and standing-up with side splits to finish - Let's have some fun and I hope you love my first reformer flow. Em xx