Live stream preview
Lets Lay Down - with Caz
Reformer Pilates
•
37m
Ever wanted to work out but not actually have to get up off the
bed? Yep well, this session is just that. A beautiful little workout where you get to lay
down the entire session (except of course to change some springs, ha). Don’t be
fooled though, even though laying down, doesn’t mean we get some good reformer
burn in there. My treat.
Up Next in Reformer Pilates
-
Stretchy Mc Stretch - with Caz
The Reformer bed is so versatile, and that’s why I am a
HUGE advocate of adding it into your weekly routine. It’s not just to target those
muscles for activation, but it can also be used to stretch it on out. So squad, lets get
stretchy mc stretchy and I hope you just love this flow. I think this... -
Turn It Up - Reformer Pilates - Caz
-
Saltbush Fierce - Reformer Pilates - Caz