Live stream preview

Watch this video and more on The Saltbush Squad

Watch this video and more on The Saltbush Squad

Start your free trial

Already subscribed? Sign in

Day 2 - Total Body Spring - Pilates - Saltbush to Spring

Mat Pilates • 38m

Up Next in Mat Pilates

  • Day 3 - Lunging Into It - Pilates - S...

    In theme with getting a spring in your step with Saltbush to Spring, here
    we are taking the best steps of all… LUNGES! Think all variations of
    lunges. How good. Plus, if you would like to turn it up a notch, your ankle
    weights are needed here (can totally also do the same flow without it).
    So, ge...

  • Day 8 - Balls and Balance - Pilates -...

    I'm sorry in advanced Squad babes! This one is SOOOO SHAKY & SPICY! WOW! But I am with you every step of the way! You will need your pilates ball, but if you don't have one, you can 100% still do the flow! Let's BURN together! Em xx

  • Day 10 - Ab Zing - Pilates - Saltbush...

    Let’s grab your Pilates ball and Mat and let’s hit your core HARD! Zing a
    Zing Zing. Note: If you do not have a Pilates ball, you can still do this flow. So, enjoy this short and sharp burn. Caz Xox

1 Comment