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Day 9 - Sun B Groove - Power Yoga - Get Your Groove Back 2.0

20 Minute Yoga Workouts • 25m

Up Next in 20 Minute Yoga Workouts

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    Taking time to get your groove and feel grounded. A moment to slow down and find the chill - a great way to Get Your Groove Back and connect with yourself.

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    Pick Your Poison - if you want to stick with the yogs today, enjoy Day 12 with Han or jump into Day 1 to spice things up with Em to re dust off the cobwebs.

    Little bit of heat in this power flow today, I want you find the flow and find your GROOVE! Lots of good movement and stretch so enjoy chic...

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    Remember, Week 3 - it's time to hook in and finish strong!
    Han xx