Live stream preview
Day 9 - Flow With Us - Studio Flow - Get It Girl Challenge
Slow Flow Yoga
•
47m
Hey Squad Babes!! Come and join us in the studio for our 'Chill Yoga Flow' starting with a little bit of meditation so you can fully relax into your space. Then flow with us. Hope you love it! Han xx
Up Next in Slow Flow Yoga
-
Day 11 - Lets Twist Girl - Slow Yoga ...
All the twisty goodness today! Rinsing out the back and finding strength through the legs. All the good slow flow vibes, hope you chicks love it! Han x
-
Bend & Fold - Slow Yoga - Get It Girl
Lets get Bendy together! Balance out the bends with the folds. Sooo nice for the back! Feel the stretch and remember to breathe (especially in those locusts) you've got this girl! Enjoy, Han x
-
Wednesday 20th November - Hump Day St...
Time to find the chill today, making our way to the end of our challenge now, after all your hard work I will you to really enjoy the stretch. Send the whole body some love, don't forget to smile! Han xx
