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Day 11 - Stretch & Defrost - Slow Yoga
20 Minute Yoga Workouts
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19m
Ahhh, nothing better then a slow stretch to defrost the body on a cool winters day (unless your at the top end). Keeping it slow but beautiful today - my favourite! Enjoy!
Han x
Up Next in 20 Minute Yoga Workouts
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Day 28 - Triangle Movement - Power Yoga