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Day 11 - Stretch & Defrost - Slow Yoga - Cool, Calm, Connected 2.0
20 Minute Yoga Workouts
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19m
Ahhh, nothing better then a slow stretch to defrost the body on a cool winters day (unless your at the top end). Keeping it slow but beautiful today - my favourite! Enjoy!
Han x
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Happy Sunday Saltbush Sistas!!
Our first flow together for this challenge - YAY, so excited.
Let's slow it down and stretch it out, exactly what you need on a Sunday!
Enjoy,
Han xx
