Day 3 - Bend + Flow - Slow Yoga
15 Minute Yoga Workouts
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17m
A beautiful slow stretch on the agenda today, and time to get bendy with Han, all my favourite things in todays flow - so hope you love it as much as I do. So glad you are joining me on the mat today.
Lots of love, Han xx
Up Next in 15 Minute Yoga Workouts
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Day 5 - Cactus Theme - Power Yoga
You guys know I LOVE a little cactus-inspired flow...And who said you couldn't get warm in 15 mins. It's such a goodie and I hope you LOVE it. Happy Day 5 queens and #checkyourboobs
Big love. Em xx
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Day 7 - Stretch Those Legs - Slow Yoga
It's a leg stretching kinda day! Let's enjoy a nice slow flow together and release all that leggy tension. This might be tricky for some of you but I want you to just do your best!
Love, Han x -
Day 2 - Starting A Siphon - Slow Yoga
Christmas mean watering doesn't it?? Lets send those shoulders some love with this nice slow flow, with a touch of leg love too - look after yourselves out there squad babes! Love Han x
