Live stream preview

Watch this video and more on The Saltbush Squad

Watch this video and more on The Saltbush Squad

Start your free trial

Already subscribed? Sign in

Perfecting Prone - Pilates

Mat Pilates • 10m

Up Next in Mat Pilates

  • Jumpin' - Pilates

    From Week 6 of our Mat Pilates Beginners Guide!
    Get the heart rate up - let's move and put it all into practice!
    Lauz xx

  • Zen Mat Pilates - Pilates

    From Week 6 of our Mat Pilates Beginners Guide!
    Enjoy this nice slower speed pilates flow - exactly what your body needs after all your hard and spicy work!
    Lauz xx