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Day 10 - Get Your Pink Back - Pilates - Boobs + Besties
20 Minute Pilates Workouts
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23m
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IPD - Pelvic Floor Control - Slow Pil...
Let's slow it down a notch from yesterday's flow, with a big focus on connecting to our pelvic floor. Hope you love it and HAPPY INTERNATIONAL PILATES DAY. Lauz xx