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Hippy Love - Slow Flow
Slow Flow Yoga
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29m
A whole lotta hip opening and leg love for this flow. You may be a bit still throughout this flow, but I can guarantee you'll thank me later.
The Tip's and Trick's video will help you nail your alignment with this flow as well!
Lot's of Love, Han xx
Up Next in Slow Flow Yoga
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Breathe, Stretch, Repeat - Slow Flow
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Get Comfortable - Slow Yoga
Today we are getting comfortable with something that might be a little uncomfortable - but this is what this Feature Teacher week is about. Getting outside your comfort zone.
I hope you enjoy this flow.
Lots of love always,
Han xx -
Day 3 - Bend + Flow - Slow Yoga
A beautiful slow stretch on the agenda today, and time to get bendy with Han, all my favourite things in todays flow - so hope you love it as much as I do. So glad you are joining me on the mat today.
Lots of love, Han xx
