Wednesday 15th July - Emotional Strength - Meditation - Saltbush to Strength
WEEKLY PLANNER
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4m 56s
Your last rest day of the challenge, so enjoy it! If you are keen to keep moving, maybe a nice outdoor walk or anything else you have been craving!
This is 3:3 for our challange meditation. I hope you enjoy this 5 minute guided meditation. Link below for some chilled music too. Big love. Em xx
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You’re welcome. Caz Xox
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