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Saturday 3rd October - Upper Body Groove - Pilates - Get Your Groove Back 2.0

WEEKLY PLANNER • 19m
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  • Sunday 4th October - Future Me - Pilates
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    Sunday 4th October - Future Me - Pilates

    Sunday 4th October - Future Me - Pilates

    Alrighty lets ramp this up and test out our balance. This spicy flow is equipment free and really targets our shoulders (helping out that rotator cuff) with a spicy plank moment in the middle- because we all love a bitta planking.
    Enjoy Queens x

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