Live stream preview
Thursday 22nd October - Jump for my love - SALTBUSH SWEAT CLUB - PILATES
WEEKLY PLANNER
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10m
Hello and Welcome to Day 1 Chicks
LETS GET SWEATY. Take your time with this one as we are starting off with a bang. Enjoy
Lauz xx
Up Next in WEEKLY PLANNER
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Friday 23rd October - Plank V's Crow ...
We explore plank and crow pose in this flow, aiming to challenge you both physically and mentally.
Give this a go for a nice arm burner.
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Sunday 25th October - Play That Sport...
Running or walking you are doing both in any sport (except swimming lol). I play netball on Tuesdays so maybe this is your sign to join in with the kids kicking a ball, footy, throwing and catching or do this with your significant other.
Get out there and get moving. Lauz x
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