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Saturday 10th Jan - Good Old Fashioned Lunges - Get Your Groove Back 2.0
WEEKLY PLANNER
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18m
Good old fashion lunges - MY FAVOURITE style of movement is as you would know a lounge or a curtsey lunge. Step into this classic Laura style flow!! Enjoy x
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Enjoy this nice slower speed pilates flow - exactly what your body needs after all your hard and spicy work!
Lauz xx
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