Live stream preview
Okay, so it's a longer one queens, but ITS SO GOOD! Super simple moves, but we just keep adding on our layers - Let me know how much you love it. Em xx
Up Next in WEEKLY PLANNER
-
Sunday 3rd May - A Big Week Stretch O...
Sometimes all we need is a big stretch after a long day and this is the case, this flow is for you.
We start with a twist to de-stiffen, find different stretches for our hamstrings and hip flexors and then move into sitting.
So many other goodies that will be just what the doctor ordered. To s...
13 Comments