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Friday 22nd August - Balls and Balance - Pilates - Saltbush to Spring
WEEKLY PLANNER
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27m
I'm sorry in advanced Squad babes! This one is SOOOO SHAKY & SPICY! WOW! But I am with you every step of the way! You will need your pilates ball, but if you don't have one, you can 100% still do the flow! Let's BURN together! Em xx
Up Next in WEEKLY PLANNER
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Saturday 23rd August - Beautiful Bala...
Wobbles are TOTALLY welcome today, I well and truly had them! Haha
Beautiful balance, lets have some fun, challenge yourself and lean on your Saltbush Sista if you need ;)
Hope you have a laugh with this one, will be a challenge, but will be fun!
Han xx -
Sunday 24th August - Breathe & Surren...
Let yourself surrender, let go of any tension and breathe.
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