Live stream preview
Friday 1st August - Jumpin' - Pilates
WEEKLY PLANNER
•
14m
From Week 6 of our Mat Pilates Beginners Guide!
Get the heart rate up - let's move and put it all into practice!
Lauz xx
Up Next in WEEKLY PLANNER
-
Saturday 2nd August - Speedy Obliques...
Let’s ramp it up and speed through this flow. Short on time? This one is for you.
Go, squad babes!! Lauz x -
Sunday 3rd August - Looking After You...
Sometimes we tend to put ourselves last on the list. So use this meditation today to look after you!
Enjoy - 6 mins
