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Friday 20th March - Get Your Pink Back - Pilates - Boobs + Besties
WEEKLY PLANNER
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23m
Up Next in WEEKLY PLANNER
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Saturday 21st March - Plank & Abs - P...
We get straight into it in this flow with spinal rolls and then we find the fiery planks. Then we move into a toe tapping series bringing the fire to the core.
We then stretch out with a twist and few breaths to end. Happy flowing.
Em xx -
Sunday 22nd March - Bend & Fold - Slo...
