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Day 23 - Let's Get Ready To Rumble - Pilates - Cool, Calm, Connected 2.0

15 Minute Pilates Workouts • 17m
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Using one of our squats practices- squat with punches. I’m using bala bangles but you can use dumbbells, cans of chickpeas (or any cans), drink bottles or
anything that is the same weight. Body weight still works as well.
Let’s go rocky!! Lauz x

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